About Alex

Hi, I'm Alex — the Trans/Non‑Binary counsellor behind this practice.

A BACP‑registered integrative counsellor working with LGBTQ+ clients and neurodivergent adults across the UK. This is who I am, why I do this work, and how I came to it.

My story

I came to this work the long way round.

I spent the first part of my working life in roles where I had to be a slightly smaller, slightly tidier version of myself. The kind of person who didn’t take up too much space, didn’t correct anyone on a pronoun, didn’t mention being neurodivergent. I’m guessing some of that might sound familiar.

It wasn’t sustainable, and eventually I trained as a counsellor — partly because I had found my own therapy life‑changing, and partly because I wanted to be the kind of therapist I’d struggled to find when I needed one. Someone who already understood what it meant to be queer, and someone who took ADHD seriously, without performance.

I qualified as an Integrative counsellor and registered with the British Association of Counselling and Psychotherapy (BACP). I have worked since with a wide range of clients — many LGBTQ+, many neurodivergent, many simply tired of feeling like they had to translate themselves to be understood.

  • BACP Registered · No. 396193
  • Listed on Psychology Today
  • Integrative Counsellor
  • ADHD · Lived Experience

My approach

What I believe about therapy.

A short version of the values that run underneath every session I offer.

01.

You’re not the problem.

Your identity, your brain, your way of being — none of it is something we are here to fix. Often the work is in untangling the messages you’ve absorbed that suggest otherwise.

02.

I follow your lead.

You set the pace. You choose what we talk about. I bring curiosity, training, and warmth — not an agenda for who you should become.

03.

Lived experience matters.

You won’t need to explain what dysphoria feels like, or why “just write it down” doesn’t solve ADHD. I already know. We start somewhere more useful.

Training & credentials

A bit of the formal stuff.

I’m a fully qualified Integrative counsellor and a registered member of the British Association of Counselling and Psychotherapy. My BACP registration number is 396193, which you can verify on the BACP register at any time. I am also listed on Psychology Today.

Training and ongoing development
  • Diploma in Integrative Counselling (Level 4)
  • Foundation in Person‑Centred Counselling
  • Continuing professional development in LGBTQ+ affirming practice
  • Continuing professional development in working with ADHD and neurodivergence in adults
  • Regular clinical supervision, in line with BACP ethical guidance

Ethics and confidentiality

I work to the BACP Ethical Framework for the Counselling Professions. That means clear contracting at the start of our work together, written confidentiality, secure handling of any notes, and a commitment to ongoing supervision so that the work stays accountable and safe.

“What I want, more than anything, is for you to feel less alone with whatever you’re carrying.”

Outside of the therapy room

I read more than I should, walk a lot, and have strong opinions about cafes with good lighting. I am also a person, before I am a counsellor — which I think matters. You’re not coming to see a job title. You’re coming to see a real human.

Curious whether we'd work well together?

A free 30‑minute call is the simplest way to find out. No commitment — just a conversation.

I respond within 2 working days.